Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to be armed with the necessary knowledge about what is useful and what causes the condition to worsen. A specially selected diet for pancreatitis of the pancreas significantly contributes to the treatment.
What you can not do and what, on the contrary, it is very useful to consume, in what quantities and under what conditions, as well as other important information, can be obtained from this article.
What is pancreatitis?
Pancreatitis is a painful condition of the pancreas, in which its functions are disturbed.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissue. A very unpleasant and dangerous situation. It can occur in a severe acute or mild chronic form and can cause different consequences depending on the severity.
The onset of problems with the pancreas, in the vast majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to follow a reasonable diet. At the same time, a person may not realize that he is sick with pancreatitis for a long time, and he can no longer lead his previous lifestyle, but he should take care of his health.
What factors affect the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- helminth infection;
- infectious diseases;
- surgical intervention;
- disease of the gallbladder or its ducts;
- taking certain drugs (diuretics, estrogens, etc. ).
The disease attacks with severe pain in the abdomen, stomach and right side up to the spine.. Such crises can last up to several hours, accompanied by nausea, vomiting, severe pain and general ill health. This condition requires immediate medical intervention to prevent complications.
What foods are possible for pancreatitis and what are not?
The pancreas is designed to produce pancreatic juice, which contains hormones and enzymes necessary to break down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is disturbed, if there is inflammation and swelling of the canal, the stagnation of the liquid, which causes the dysfunction of this organ, is inevitable.
What diet is indicated for pancreatitis of the pancreas, what foods are allowed and what are not allowed, you need to know in order to maintain health. Foods are selected so as not to overload the inflamed gland.They should be nutritious, rich in protein, but easily digestible.
Authorized Products
The following products may be allowed:
- Breads or buns made from high-grade wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First dishes with vegetables such as pumpkin, squash, potatoes. Vegetables can be additionally pureed, grains can be boiled until pureed.
- Meat. All types of diet are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skins and tendons and boil well. Then the meat is cut into small pieces or into a paste.
- Fish. The best are lean types such as haddock, cod, whiting. You can cook fish soup or cutlets, pies, safflower.
- Boil porridge from the most common cereals until it becomes viscous. Make porridge or stew with skim milk or just water.
- Milk, fermented baked milk, Varenets, cottage cheese and other similar products with little or zero fat.
- Omelet cooked in a frying pan without the use of oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables - cooked, boiled, baked or steamed without oil.
- Fruits - any fruits that do not irritate the stomach in their natural form or cooked.
- Oil without heat treatment can be added in small amounts to already prepared dishes (you can use butter or any vegetable oil).
- Liquids - still mineral water, weakly brewed tea, compotes, natural juices half diluted with water, infusions of medicinal plants with anti-inflammatory properties.
Prohibited Products
In order not to cause a sharp exacerbation of the condition, you need to think about what should be the diet for pancreatitis of the pancreas.
Here is a list of what not to eat and what foods to avoid:
- You should give up sausages, fried meat and dishes made from them, strong meat, mushroom and fish broths.
- Avoid cakes, pastries, waffles and pastries during an exacerbation.
- Do not eat oily, salted or smoked fish and canned fish.
- Cheese and sour cream should also be excluded.
- The use of pearl barley, barley and other coarse and hard-to-digest cereals is not recommended.
- Any foods fried or cooked in oil are prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions, and garlic help to aggravate the disease.
- During illness, ice cream, dark chocolate, preserves or jam, figs, dried apricots, dates, plums and other similar products should be forgotten.
- It is unacceptable to eat hot spices, artificial colors or foods containing monosodium glutamate.
The temperature of prepared foods is important - they should not be too hot or too cold.
The use of spices, herbs and spices
Any spices improve the taste of food and make it more aromatic, but if we are talking about pancreatitis, spices can have a negative effect on the patient's condition. You will have to stop using mustard, vinegar, horseradish, garlic and onions. Any spicy spices can cause severe aggravation. Even salt should be limited using a minimum amount, and it is better to take sea salt and add it to ready-made food - this way it will retain useful minerals.
Doctors allow seasoning ready meals with cumin, basil, parsley, and fennel seeds.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric has a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion, has anti-inflammatory and anti-cancer effects.
Another useful ingredient is cinnamon.It helps normalize blood sugar and restore impaired digestion. Even the smallest amount of cinnamon added to food can increase the absorption of glucose by 20 times, which is really invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are good for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the well-being of any person suffering from inflammation of the pancreas.
The duration of the diet for pancreatitis
Let's consider in more detail the duration of the diet and what is not allowed for pancreatitis of the pancreas.
During an acute attack, it is recommended to refrain from eating for 1 to 3 days. Drink small portions of pure water or non-carbonated mineral water. Cold is applied to the inflamed area to relieve the symptoms of the disease. You can use ice water or a heating pad filled with ice.
In the acute stage, the patient should be given bed rest and complete rest, because any noise, stress or nervous tension has a negative effect on the patient's condition.
Every day, without exacerbation, you should follow the recommended diet for pancreatitis of the pancreas, taking into account what you can and cannot eat. This diet course is usually recommended for 3 weeks to a month.
During this period, you can eat the following foods:
- soup with vegetable juice;
- viscous, lightly sweetened porridges boiled in puree;
- steamed vegetables, egg white omelet;
- not too strong tea, rose and dried fruit compote;
- half of freshly squeezed juices are diluted with water.
In addition, it is recommended to always use a soft diet during the chronic course of the disease. This is necessary to avoid acute conditions that threaten serious consequences. A careful approach to this problem will allow not to damage organs such as the liver, stomach, intestines, whose activity is related to the pancreas.
Consequences of a bad diet
It is important to remember that you should not violate the prescribed diet for pancreatitis of the pancreas. The consequences can be very dangerous.
There is a risk of developing very negative consequences:
- bile stagnation causes jaundice;
- perforation and bleeding are possible;
- the probability of gastric ulcer is high;
- diseases of the esophagus often occur;
- the risk of developing liver hypertension;
- portal or splenic vein thrombosis;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- risk of developing diabetes.
Approximate diet menu for pancreatitis of the pancreas: recipes
Cream soup
Ingredients:
- Processed cheese for soup - 1 pc.
- heads of broccoli - 200 g
- Chicken breast - 150 g
- carrot - 100 g
- Crackers - 1 tbsp. l.
- Salt to taste
Put the chicken in a pot with water, add salt to taste and cook until done. Add carrots and broccoli and cook for about 20 minutes. Finally, add processed or other soft cheese to the dish, bring to a boil and infuse the soup. Blend the soup in a blender and sprinkle over the croutons when serving.
Fish salad
Ingredients:
- 1 tablespoon. l. green peas
- 1 tablespoon. l. boiled carrots
- 1 tablespoon. l. low-fat cottage cheese
- sea fish fillet - 60 g
- boiled potatoes - 30 g
- boiled beets - 30 g
Cut the fish fillet and vegetables into small cubes, lightly add salt, season with sour cream, decorate with greens if you like - diet salad is ready.
Diet stew made of cottage cheese and vermicelli
Ingredients:
- vermicelli - 1 cup
- milk - half a glass
- cottage cheese - half a cup
- fresh egg - 1 pc.
- sugar - 1-2 tbsp. l.
- salt - 0. 5 tsp.
Vermicelli is boiled, cooled slightly, eggs beaten with cottage cheese, milk, sugar and salt are added, mixed and placed in a mold. Bake in the oven until golden.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin - 300 g
- boiled rice - 300 g
- Milk - 200 g
- Sugar - 5 x. q.
- Salt - 1 x. q.
Mash all the hot ingredients and beat a little - the porridge is ready.
Fruit cake
Ingredients:
- banana - 2 pcs.
- peach - 2 pcs.
- apple - 2 pcs.
- berries - a handful
- yogurt - 200 g
- cookies
- gelatin
Dilute gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and mix until smooth. Put the cookies under the mold - this is the first layer, then a layer of jelly, the third layer of fruit puree. Then add jelly and fruit again. Top with another cookie layer. Decorate the cake with fruit circles and any berries on top. Put the cake in the refrigerator, you can eat it when it is frozen.
Nutritional Characteristics
The main thing is to follow the prescribed diet. Products and food with this diagnosis are selected very carefully.Products should be well boiled or steamed. Rough food should be pureed or chopped. Avoid hot or very cold soups, cereals and drinks that irritate the stomach. It is recommended to use divided meals to avoid overfilling the stomach.
It is important not to overload the digestive system by observing the consumption rate: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, chewing slowly. .
You should not drink while eating.
As the liquid dilutes the gastric juice, it disrupts digestion.
You should completely avoid excessively salty, fried and smoked foods, exclude carbonated drinks. Alcohol consumption is not allowed. Canned food is not useful for this disease.Cakes, muffins, sweets, hot or spicy food are strictly unacceptable for pancreatitis.
In the stage of stable remission, meat broths are allowed, only chicken or turkey, and the first broth should be drained. Before eating, grind the meat in a blender.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening disease, so it is important to know its symptoms in order to start the right treatment without delay.The earliest indication of the disease is pain in the stomach, right side under the ribs or in the girdle..
The pain may be stabbing, throbbing or of another nature. Often the pain is caused by very fatty, fried, excessively salty, spicy or smoked foods. The pain can be so severe that it cannot be relieved even by taking medicine.
Another manifestation may be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation, feces often have an unnaturally oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - heart rhythm disturbance, feeling of lack of air.
What symptoms indicate pancreatitis:
- defecation disorder;
- urge to vomit;
- high temperature;
- pain in the stomach;
- girdle pain;
- pain in the stomach;
- swelling in the abdomen;
- nausea or vomiting;
- sudden weight loss;
- heat;
- weakness, powerlessness.
Surgical or conservative treatment of pancreatitis is possible. Adherence to nutrition rules plays an important role in treatment. Diet for pancreatitis of the pancreas, what is not allowed during the course or exacerbation of the disease and vice versa, what is recommended will help to create a proper diet, improve health and improve the quality of life.